[HUAWEI] Testing stress levels on your watch/band

Testing stress levels

Wear the device correctly and keep your body still during the stress test.

• Single stress test:

  Open the Huawei Health app, touch the Stress card, and touch Stress test to start a single stress test. Touch Calibrate and follow the onscreen instructions to calibrate the stress level.

• Periodic stress test:

  Open the Huawei Health app, go to the device details screen, go to Health monitoring > Automatic stress test, toggle on the switch for Automatic stress test, and follow the onscreen instructions to calibrate the stress level. Periodic stress tests will then automatically start when you wear the device correctly.

The accuracy of the stress test may be affected if the user has just taken substances with caffeine, nicotine, or alcohol, or psychoactive drugs. It may also be affected when the user suffers from heart disease or asthma, has been exercising, or is wearing the device incorrectly.

Viewing stress data

• On the device:

  Enter the app list, and touch Stress () to view your daily stress change, including the stress bar chart and specific stress levels.

• In the Huawei Health app:

  You can see your latest stress scores and level on the Stress card. Touch the card to view your daily, weekly, monthly, and yearly stress curves, and corresponding advice.