Pre- & post-exercise blood pressure measurement on your HUAWEI WATCH D3
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| Pre- & post-exercise blood pressure measurement on your HUAWEI WATCH D3 |
Measuring blood pressure before and after exercise can help you manage workout intensity while also keeping an eye on potential cardiovascular disease risk.
This looks at how your blood pressure changes and recovers before and after exercise. Normally, your blood pressure will rise a moderate amount in response to exercise and gradually return to normal after you're done exercising. When your blood pressure is excessively high during exercise, or returns to normal very slowly or drops excessively after exercise, this is considered an abnormal response to exercise.
Pre-exercise
- Enter the device app list and tap BP before & after exercise. If you are using the app for the first time, follow the onscreen instructions to complete authorization, tap Next, enter your wrist circumference, and configure other settings as prompted.
- Tap Measure and maintain the correct posture to complete your pre-exercise blood pressure measurement.
- On the results screen, tap Exercise, swipe up or down to select a workout type, and tap
to start the workout.
This feature currently supports outdoor run, indoor run, outdoor walk, indoor walk, outdoor cycle, and indoor cycle.
Post-exercise
- After completing your workout, tap Measure now before the countdown ends and maintain the correct posture to complete your post-exercise blood pressure measurement.
Start the measurement within 120 seconds after you finish exercising. The evaluation will time out if you don't start in time.
- Once the measurement is complete, you can view your pre- and post-exercise blood pressure readings. The app will also recommend the optimal intensity for your next exercise.
To access your historical measurement records, simply swipe up on the BP before & after exercise home screen or tap Show more.