Introducing, Digital Balance
Introducing, Digital Balance

Monitor, manage, and balance your phone usage habits with Digital balance.

Understand your habits: Open Settings, and go to Digital balance > More to check out your usage stats for the day and the last week.

Manage your time: Enable Screen time management to plan how to use your time.

Get plenty of sleep: In Screen time management, go to Bedtime to manage display settings for the wee hours.