Starting a workout on your HUAWEI watch

Applicable products： HUAWEI WATCH Ultimate 2，HUAWEI WATCH FIT 5 Pro(gradient orange nylon strap、black/orange fluoroelastomer strap)，Honma x HUAWEI Watch GT6 Pro，HUAWEI WATCH FIT 5，HUAWEI WATCH | ULTIMATE DESIGN Royal Gold，HUAWEI WATCH GT 6，HUAWEI WATCH 5，HUAWEI WATCH GT Runner 2，HUAWEI WATCH GT 6 Pro，HUAWEI WATCH ULTIMATE DESIGN Spring Edition
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Starting a workout on your HUAWEI watch

Your watch supports multiple workout modes, including exercises such as running and biking, fitness courses, equipment training, and other activities like leisure sports. You can select a workout mode based on your needs.

Starting a workout on your watch

  1. Enter the watch's app list and tap Workout.
  2. Swipe up or down on the screen and select a desired workout mode. You can also swipe up until you reach the end of the screen, and tap Add to add other workout modes.
  3. Tap the workout icon to start a workout session.
  4. During a workout, you can press and hold the Up button to end the exercise. Alternatively, press the Up button to pause, tap to resume, or tap to end the workout.

    During a workout, you can swipe up or down on the screen to view fitness data, and swipe right to quickly access the shortcut settings screen. From there, you can tap to adjust the volume of workout reminders or tap to access the workout settings screen.

Starting a workout in the Huawei Health app

  1. Double-check that your watch is linked with Huawei Health, and wear your device snugly on your wrist. Then in Huawei Health, for example, go to Exercise > Outdoor run and tap the running icon to start your run.
  2. During a workout, the fitness data will be displayed on both the Huawei Health app and your watch. If the workout distance or duration is too short, the record won't be saved.
  3. During a workout, you can tap on the Huawei Health screen to pause, tap to resume, or hold down on to end the workout. Your wearable device will pause, resume, or end the workout accordingly.

Viewing workout records and workout status

After a workout, you can view your workout records and workout status as follows:

Viewing workout records

  1. Enter the device app list and tap Workout records.
  2. Select a record and view the corresponding details. You'll see different types of data for different workout modes.
 
  • When you start a workout using Huawei Health and sync it to your watch, the workout records will only be available in Huawei Health.

Viewing workout status

  1. Enter the device app list and tap Workout status.
  2. Swipe up on the screen to view data such as Running Ability Index, Training load, Training index, Recovery, VO2Max, and Predicted times. You'll see different types of data for different workout modes. Actual display shall prevail.
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