Sleep monitoring on your HUAWEI watch/band
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| Sleep monitoring on your HUAWEI watch/band |
Make sure to wear your device correctly. It can track key sleep metrics, such as fall-asleep time, wake-up time, and sleep architecture, while also assessing sleep quality and offering tailored recommendations to improve your rest.
Sleep settings
- Enter the device app list, tap Sleep, swipe up to access the More screen, and tap Sleep mode.
- You can choose either Sleep mode or Schedule.
- Sleep mode is disabled by default. When enabled, the wearable won't ring or vibrate for incoming calls or notifications (except for alarms). Raise to wake will also be disabled, and the device will enter Simple mode.
- When Schedule is enabled, your wearable will enter/exit Sleep mode as scheduled.
To add a scheduled period, tap Add time and set Bedtime, Wake up, and Repeat. Then tap OK.
To delete a scheduled period, tap the target and then Delete. You can only edit the scheduled periods preset on your device but cannot delete them.
Enabling/Disabling HUAWEI TruSleep™
Access the home screen of Huawei Health and tap the Sleep card. Tap in the upper right corner and then Advanced to enable or disable HUAWEI TruSleep™.
HUAWEI TruSleep™ is enabled by default. If manually disabled, sleep data cannot be obtained and sleep analysis will become unavailable.
Viewing/Deleting your sleep data
Viewing your sleep data
The sleep monitoring features and metrics displayed may vary depending on the specific device model. This functionality is subject to actual device capabilities.
- Enter the device app list and select Sleep to check out your night sleep and nap data, as well as sleep health information. Tap
for explanation of measurement results. - Access the home screen of Huawei Health and tap the Sleep card to view detailed data. On the Sleep screen, tap
in the upper right corner and then All data to access historical data records.
Deleting your sleep data
- Access the home screen of Huawei Health and tap the Sleep card.
- Go to and tap the delete icon in the upper right corner to select and delete historical data records as needed.

