Your band can automatically record your sleep data while you are asleep and determine your sleep status, such as a deep or light sleep, or if you woke up.

Your band collects your sleep data from 20:00 to 20:00 the next day. So if you sleep for 11 hours from 19:00 to 06:00 the next day, your band will count the length of your sleep time as 10 hours because you went to sleep before 20:00.

Wear your band so it fits comfortably for you to obtain accurate sleep data. It is recommended that you wear it quite tightly. When you are not using the band, lay it sideways on a flat surface. Avoid covering the back of the band.

You can use either of the following methods to check your sleep data:

Method 1: Viewing your sleep data on your band.

Make sure that you are wearing the band on your wrist. Tap the touch key below the screen to access and view your sleep data.

Method 2: Viewing your fitness data through the Huawei Health app.

To view your sleep data, open the Huawei Health app and touch the Sleep card in your Huawei Health app.