Workout settings on your HUAWEI watch

You can customize workout settings according to your preferences, such as Goal, Reminders, Auto-pause, Data display, and Pin to top.

 

• Actual settings may vary depending on the device model and selected workout mode. If a specific setting cannot be found, it means the feature is not supported for your current device or workout mode.

1. Enter the device app list and tap Workout.
2. Tap next to the workout mode to access the workout settings screen.

   With certain watches, you can swipe right while working out to quickly access the shortcut settings screen. From there, you can tap to adjust the volume of workout reminders or tap to access the workout settings screen.

   • Goal

     Tap Goal to customize your workout goal based on Distance, Time, or Total calories.

   • Reminders

     Tap Reminders and Interval to set interval reminders by Distance or Time, and enable or disable Heart rate.

     

     Audio reminders in languages other than Chinese and English, for example, German, are currently available in certain markets. To use this feature, make sure to log in to the Huawei Health app with an account registered in Europe, link your wearable device with the Huawei Health app, and download the required language package as prompted. Please note that the transmission may take a long while if you're using an iPhone.

   • Mistouch prevention

     Tap Mistouch prevention and manage features like Auto-lock screen.

   • Auto-pause

     Tap Mistouch prevention to toggle on or off Auto-pause. The wearable device will automatically pause the workout if it detects that you have stopped, then resume the workout when you start again.

   • Remove

     This option removes the workout mode from the Workout list.

   • Pin to top

     This option pins the workout mode to the top of the Workout list.

     You can also pin a mode to the top from the Workout list, by holding down on a workout mode and tapping the pin icon.

Interval training

Interval training is a form of exercise during which high-intensity training and rest are performed alternately. It's a highly effective way of boosting your cardiopulmonary fitness and muscle strength, as well as improving your workout performance.