Sleep monitoring on your HUAWEI watch
Sleep monitoring on your HUAWEI watch |
Keep your wearable device properly on while sleeping, and it will automatically record your sleep duration, and identify whether you're in deep sleep, light sleep, REM sleep, or awake.
Sleep settings
- Enter the watch app list, tap Sleep, swipe up to access the More screen, and tap Sleep mode.
- You can choose either Sleep mode or Schedule.
- Sleep mode is disabled by default. When enabled, the wearable won't ring or vibrate for incoming calls and notifications (except when an alarm goes off). Raise to wake will also be disabled, effectively putting the device in a simplified mode.
- When Schedule is enabled, your wearable will enter/exit Sleep mode as scheduled.
To add a scheduled period, tap Add time and set Bedtime, Wake-up, and Repeat. Then tap OK.
To delete a scheduled period, tap the target and then Delete. You can only edit the scheduled periods preset on your watch but cannot delete them.
Enabling/Disabling HUAWEI TruSleep™
Open the Huawei Health app, navigate to the device details screen, go to , and toggle the switch for HUAWEI TruSleep™ on or off.
HUAWEI TruSleep™ is enabled by default. If manually disabled, sleep data cannot be obtained and sleep analysis will become unavailable.
Viewing/Deleting your sleep data
Viewing your sleep data
- Enter the watch app list and select Sleep to check out your night sleep and nap data, as well as sleep health information. Tap
for more details on result description.
- Access the home screen of Huawei Health and tap the Sleep card to view detailed data. On the Sleep screen, tap
in the upper right corner and then All data to access historical data records.
Deleting your sleep data
- Access the home screen of Huawei Health and tap the Sleep card.
- Go to right corner to select and delete historical data records as needed. and tap the delete icon in the upper