Starting an individual workout
Applicable products：
HUAWEI TalkBand B6
Applicable system:
Unrelated to OS version
Applicable products：
Applicable system:
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| Starting an individual workout |
Start a workout on the band
- On your band, enter the app list and touch Workout.
- Swipe up or down and select your preferred workout type.
- Touch the workout icon to start the workout.
- Your band supports the following workout modes: Outdoor run, Indoor run, Outdoor walk, Indoor walk, Outdoor cycle, Indoor cycle, and Other.
- Touch
to set up your workout goal (for distance, time, calories, or no goal) and reminders (for intervals, heart rate, and training effect). - When the screen is on, press the side button of the band to pause the workout. Touch
to resume the workout and touch 
to end the workout. - After the workout is finished, you can view the workout results including the workout time, calories, heart rate graph, heart rate range, average heart rate, heart rate zone, and training effect.
- Your band does not have built-in GPS. If you want to record your workout routes, make sure that you have connected your band to the Huawei Health app, GPS is enabled on your phone, and the GPS signal is stable. If these conditions are met, your band can record your workout once the workout starts.
- Outdoor cycle is only supported on Huawei phones that run EMUI 5.0 or later and iPhones that run iOS 9.0 or later.
Start a workout using the Huawei Health app
- Select your preferred workout type on the Exercise screen in the Huawei Health app.
- Touch the circle to start the workout.
- Your band will start the workout at the same time when an outdoor run, indoor run, walk, or cycle workout is started in the Huawei Health app.
- During a workout, data such as the workout duration and distance will be displayed in both the Huawei Health app and on the band.
- If the workout distance or time is too short, the results will not be recorded.
- To avoid draining your battery, make sure you hold the stop icon after a workout to end it.
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