Measuring the lactate threshold
Applicable products：
HUAWEI WATCH | ULTIMATE DESIGN，HUAWEI WATCH GT Runner(black、grey)，HUAWEI WATCH GT 3 Pro，HUAWEI WATCH Ultimate
Applicable system:
Unrelated to OS version
Applicable products：
Applicable system:
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| Measuring the lactate threshold |
- Before you measure the lactate threshold, you need to complete information about your gender, age, height, and weight in the Huawei Health app.
- Go to an open area and make sure that the GPS positioning is successful, to ensure the measurement accuracy.
- During the measurement, make sure that your heart rate is within the required range and your pace does not fluctuate too much.
- Press the Up button on your watch to enter the app list, start a lactate threshold measurement, confirm your information, and touch OK.
- Ensure that the requirements are met, touch OK, and follow the onscreen instructions to start measuring the lactate threshold.
- After the measurement is complete, touch Workout records to view the result.
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