Measuring lactate threshold on your HUAWEI watch
Applicable products：
HUAWEI WATCH GT 5 Pro，HUAWEI WATCH FIT 4，HUAWEI WATCH | ULTIMATE DESIGN，HUAWEI WATCH GT 3 Pro，HUAWEI WATCH Ultimate，HUAWEI WATCH FIT 4 Pro，HUAWEI WATCH 4，HUAWEI WATCH GT Runner(black、grey)，HUAWEI WATCH 5，HUAWEI WATCH GT 5，HUAWEI WATCH 4 Pro，HUAWEI WATCH 4 Pro Space Edition，HUAWEI WATCH GT 4
Applicable system:
Unrelated to OS version
Applicable products：
Applicable system:
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| Measuring lactate threshold on your HUAWEI watch |
- For an accurate measurement of your lactate threshold, please first fill in your Profile info (including gender, date of birth, height, and weight) in the Huawei Health app.
- For optimal accuracy, go to an open area and wait till GPS or GNSS positioning is working properly before starting a measurement.
- Lactate threshold measurements are most accurate when your heart rate remains within a specified range and your pace stays relatively consistent.
- Press the Up button on the watch to enter the app list, touch Workout, the
icon to the right of Outdoor run, and then Lactate threshold, confirm your information, and touch OK. - Make sure you're able to meet the specified measurement requirements, touch OK, and follow the onscreen instructions to start a measurement.
- After the measurement is done, navigate to Workout records to view the result.
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