Starting an individual workout on the HUAWEI WATCH Buds Series device
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| Starting an individual workout on the HUAWEI WATCH Buds Series device |
Your watch features a variety of workout modes, including running and cycling, fitness courses, equipment training, and leisure sports. You can choose the mode that best suits your fitness needs.
Starting a workout on your watch
- On your watch, enter the app list, and tap Workout.
- Swipe up or down on the screen and select a desired workout mode. You can also swipe up until you reach the end of the screen, and tap Add to add other workout modes.
- Tap the workout icon to start a workout session.
- During a workout, you can press and hold the side button to end the exercise. Alternatively, press the side button to pause, tap
to resume, or tap
to end the workout.
During a workout, you can swipe up or down on the screen to view fitness data.
Starting a workout in the Huawei Health app
- Double-check that your watch is linked with Huawei Health, and wear your device snugly on your wrist. Then in Huawei Health, for example, tap Exercise, select , and tap the running icon to start your run.
- During a workout, the fitness data will be displayed on both the Huawei Health app and your watch. If the workout distance or duration is too short, the record won't be saved.
- During a workout, you can tap
on the Huawei Health screen to pause, tap
to resume, or touch and hold
to end the workout. Your wearable device will pause, resume, or end the workout accordingly.
Viewing exercise records and workout status
After a workout, you can view your exercise records and workout status as follows:
Viewing exercise records
- On your watch, enter the app list, and tap Workout records.
- Select a record and view the corresponding details. You'll see different types of data for different workout modes.
If you start a workout on Huawei Health, no workout record will be generated on your watch. However, you can view the workout record by simply tapping the Exercise records card on the Huawei Health app's home screen.
Viewing workout status
- On your watch, enter the app list, and tap Workout status.
- Swipe up on the screen to view various workout data, such as Running Ability Index, Training load, Training index, Recovery, VO2max, and Predicted times. Depending on the workout mode, the data displayed varies. Actual display shall prevail.