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From Everyday Fitness to Peak Performance: How the HUAWEI WATCH GT 6 Becomes My Smart Cycling Coach

Written by Jermyn Prado

From Everyday Fitness to Peak Performance: How the HUAWEI WATCH GT 6 Becomes My Smart Cycling Coach

9 min read
Published on 04/11/2025 · 16:00

I started small. No name, no fame, but I played the game. Every day, my companions were my bike, the open road, and my endless dream of becoming stronger. Back then, I had no structured training, no performance tracking, and no data to back up my progress. All I had was my mountain bike, gifted by my father, my determination, and countless hours spent pushing my limits under the sun.

I rode because it made me feel alive. The thrill of conquering uphill climbs, the wind brushing against my face, and the satisfaction of every kilometer completed, those were my motivations. But as my passion grew, so did my curiosity.

About the Author

Jermyn Prado

SEA Games gold medalist and 5x National Champion

Jermyn Prado is one of the Philippines’ most decorated female cyclists, with an impressive record on both national and international stages. A five-time National Time Trial Champion and three-time National Road Race Champion, she has proudly represented the Philippines at the Southeast Asian Games, where she won gold in the ITT and silver in the road race in 2019. Since 2015, Jermyn has been a dominant force in Southeast Asian cycling, securing top-10 finishes at major events such as the Asian Continental Championships and the BIWASE Tour of Vietnam.

At the start of my cycling journey, I relied mostly on instinct. I trained based on how I felt that day. If I was energized, I rode hard. If I was tired, I took it slow. My preparation for races was built on guesswork. I pushed harder during training without knowing if my efforts were paying off. I do not know if I am making real progress as an athlete.

In this article

01. Everything changed when I strapped on my first smart watch.

02. What HUAWEI WATCH GT 6 Taught Me About Effort

Everything changed when I strapped on my first smart watch.

At first, my smart watch was just a kilometer counter, something to track how far I could go in a single training session. It perked up my interest and that is why I explored its features. I discovered a world of data that reshaped how I trained, rested, and recovered. I discovered the power of modern technology, and it was a real game changer. I realized that a simple smart watch is far more than a watch.

HUAWEI’s smart watches, specifically the HUAWEI WATCH GT 6, became my digital coach. It is brilliantly designed with athletes in mind. It offers advanced training metrics, superior location accuracy of 99% compared to pro-level navigation systems in aviation and surveying industries. Built for outdoor enthusiasts, it supports multiple sports modes like running, swimming, golfing, and of course, cycling for both road and MTB.

What HUAWEI WATCH GT 6 Taught Me About Effort

For the first time, I could see real numbers behind my effort: distance, pace, elevation gain, and heart rate. My watch was not just recording my rides; it was also teaching me how to ride smarter.

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Heart Rate Monitoring

One of the biggest lessons I learned came from the heart rate monitor feature of the smart watch. I used to train with no sense of limits, believing that the harder I pushed, the better I would get. The longer the ride, the stronger I would be. But that approach only led to me fatigue, and sometimes, injuries.

Now, thanks to the accurate heart rate monitor on my smartwatch, I can train within safe and effective zones. For example, my maximum heart rate is around 190 bpm, so I keep my endurance rides between 115–135 bpm. That’s my Zone 2, where I build stamina without burning out.

Before, I often pushed into 170–180 bpm for too long, thinking more effort meant faster progress. But that only led to fatigue. Now I can see exactly when to hold back and when to go harder, and that balance has made a huge difference in both my recovery and performance.

My fitness watch showed me the truth that sometimes less is more. By monitoring my heart rate zones, I learned when to stay in endurance mode and when to go all out. This balance allowed me to save energy for tough gradient cycling climbs and challenging roads, especially during competitions.

“There’s always more to learn on every ride—your numbers tell the real story. HUAWEI WATCH GT 6 keeps it honest and precise, showing how your speed reflects your effort.”

Power in Every Pedal: FTP and Virtual Power Training

The watch’s data also gave me insights into recovery. It monitored my rest, sleep, and overall stress levels, reminding me that performance is not just about effort, it is about sustainability. That is when I realized the health watch aspect of my device was just as important as its training features.

As I improved, I discovered the Functional Threshold Power (FTP) — a key metric in cycling that measures how much power I can sustain during intense efforts without burning out. With the HUAWEI WATCH GT 6, accessing this data has become easier than ever. By connecting an external power meter via Bluetooth, the watch can directly measure my FTP and provide in-depth analysis of my training performance.

Functional Threshold Power (FTP) is a key cycling metric that shows the maximum average power (measured in watts) a cyclist can maintain for about one hour without becoming exhausted.

Think of it as your cycling stamina score — the higher your FTP, the stronger and more efficient your endurance.

Cyclists use FTP to:
•Measure performance improvements over time
•Set personalized training zones for better workouts
•Avoid overtraining by keeping effort within safe limits

Even without an external power meter, the HUAWEI WATCH GT 6 can still estimate my virtual power using speed, cadence, and other ride data. This feature helps me track my training intensity and progress wherever I ride, whether indoors or outdoors. What once felt like a steep climb - both literally and figuratively - has now become a manageable and measurable challenge, powered by data I can trust right on my wrist.

Guidance That Lasts: Sunflower Positioning 2.0 and Long Battery Life

Another standout feature of the HUAWEI WATCH GT 6 is its highly accurate Sunflower Positioning System 2.0. In the past, I relied on my phone for navigation, which sometimes led me to unfamiliar or less secure routes. Now, with my smartwatch, I can explore new paths confidently, knowing that every turn and climb is tracked with pinpoint precision.

Sunflower Positioning System is HUAWEI’s upgraded location-tracking technology that uses signals from multiple satellites at once to deliver far more accurate positioning.

Think of it like this:
Normal GPS = asking for directions from just one satellite → can become inaccurate when you’re surrounded by buildings, trees, mountains, etc.

Sunflower Positioning (Dual-Band) = asking two satellites at the same time. So even if one signal gets blocked by trees or buildings, the other satellite still feeds correct data — making your route more precise, more stable, and less prone to drifting whether you’re cycling, running, or hiking in dense environments.

My HUAWEI WATCH GT 6 maintains stable satellite signals by ensuring a connection to at least two satellites at all times. Whether I’m cycling through tree-covered trails or navigating dense city streets, my location data remains accurate and uninterrupted. The built-in GPS allows me to review key ride metrics such as distance, speed, elevation, and gradient performance. It also features an Auto Pause function, which automatically pauses tracking when I stop and resumes as soon as I start moving again — ensuring my training data stays precise and realistic.

HUAWEI WATCH GT 6 41mm

Another big advantage is its impressive battery life.

It can last up to two weeks on a single charge, providing consistent performance throughout my daily routines. Even with continuous GPS tracking, the HUAWEI WATCH GT 6 lasts up to 40 hours on a single charge. That means I can go on long rides without worrying about running out of power. It’s reliable enough to handle both intense training sessions and everyday use, giving me one less thing to think about before I hit the road.

Each session becomes a valuable record of my progress, helping me fine-tune my strategy for upcoming rides and competitions. With the HUAWEI WATCH GT 6, GPS tracking isn’t just about knowing where I am — it’s about mastering every mile with confidence and endurance.

Balanced Performance: The Science of Recovery

The HUAWEI WATCH GT 6 taught me something that changed my entire mindset: performance is not just about pushing harder, it is about training smarter. Its intelligent coaching system evaluates my workouts and gives real-time feedback. It tells me when I have trained enough, when to rest, and even how long recovery should take. This feature alone helped me avoid overtraining, a mistake many cyclists make when chasing improvement.

During gradient cycling climbs, my HUAWEI WATCH GT 6 tracks not just heart rate but also my elevation gain and effort levels. It’s like having a personal trainer right on my wrist, one that understands when to motivate and when to remind me to recover.

My journey from a simple mountain bike has come a long way. I remember my early rides, short, uncertain, and tiring. As I transitioned to road races, with the helped of smart watch, I ride longer distances, tackle tougher roads, and finish stronger. Every improvement I’ve made is backed by data from my HUAWEI WATCH GT 6. So, I can review, analyze, and plan the things that I need to do to be the athlete I am expected to be.

With gradient cycling analysis, I can prepare for climbs with precision. With FTP cycling tracking, I can measure how far I’ve come. With the heart rate monitor, I can train at the perfect intensity. And with Sunflower Positioning 2.0, I can explore freely, knowing my routes and progress are always recorded.

From amateur rides to competitive events, my HUAWEI WATCH GT 6 has been a silent coach, guiding every pedal stroke. Now, as a professional athlete, my smart watch keeps me focused, motivated, and in rhythm. I may be faced with a lot of uncertain roads, but I know that at the end of every ride is a success story of my journey.

“Every ride creates its own data trail. HUAWEI WATCH GT 6 turns those numbers into insights that help you plan smarter, recover better, and push your limits with confidence.”

My story is not an easy one. I have faced a lot of adversities, countless challenges, tough roads and uneven pavements. I have been criticized and mocked. But whenever I am in the middle of uncertainty, I have learned to trust my smartwatch, it keeps me grounded and helps me find my way forward. And even when the weather makes outdoor rides impossible, it offers me alternatives to keep training and moving toward my goals.

HUAWEI WATCH GT 6 is an all-around sports watch that has an advanced multi-sports mode that can seamlessly transition into other workouts. Whether I am swimming, jogging, doing strength training or just doing home workouts, it keeps track of performance with the same accuracy.

Beyond a fitness watch, it is also a health watch that supports my overall well-being. It monitors heart rate 24/7, tracks sleep quality, measures oxygen levels, analyzes stress patterns and even my emotional wellbeing. I have learned that rest days matter as much as ride days, and this watch helps me balance both.

With its sleek design and durable build, I wear it daily, not just for training but as a lifestyle companion. It is stylish enough for everyday wear yet powerful enough for professional-level training.

Looking back, I started with nothing but passion. My early days were filled with uncertainty, fatigue, and the hope of improvement. Today, even there are a lot of doubting eyes, I train with confidence, backed by real data and insight.
A smart watch like the HUAWEI WATCH GT 6 does not only record my rides, it transforms how I experience them. It’s my heart rate monitor, my fitness coach, my bike GPS, my sleep tracker, and my motivator—all in one.

Thus, whether you’re a beginner finding your rhythm or a seasoned rider chasing your next personal record, this HUAWEI smart watch can help you bridge the gap between effort and achievement.

It is not just about reaching the finish line; it is about embracing the journey. With every climb, every kilometer, and every heartbeat, my smartwatch reminds me how far I have come and how much farther I can go. The rides are never easy. Every road has its own ups and downs, just like life itself. But with each challenge, I learn to push beyond limits, to listen to my body, and to trust the rhythm of my progress. My HUAWEI WATCH GT 6 does more than track numbers, it becomes a reminder of resilience, discipline, and growth.

Disclaimer
This article is a sponsored collaboration with Jermyn Prado. The views expressed are the author's personal but honest opinions and do not represent official product claims. Actual performance may vary based on individual usage and conditions.